Friendly Flora – the ‘good guys’ in your gut

On a “Need to Know” basis – this is what everyone Needs to Know! Especially to repopulate the gut with friendly bacteria while taking antibiotics.

Melanie Ryding - Ryding2Health BLOG

What are they?

13-400-species-probioticsProbiotics are food supplements that contain ‘friendly’ gut bacteria. Regular consumption of strains that survive gut transit help beneficial bacteria to increase, and those considered harmful bacteria to decrease. 

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2 thoughts on “Friendly Flora – the ‘good guys’ in your gut

  1. Pingback: New Probiotic Bacteria Shows Promise for Use in Shellfish Aquaculture | Biowaves

  2. Pingback: New Probiotic Bacteria Shows Promise for Use in Shellfish Aquaculture | Test Mag

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